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Tag: stress

Déjà Vu
Life
  • Web Desk
  • Nov 05, 2023
Mystery of Déjà Vu: unraveling the familiar yet unseen

Déjà vu itself is not a medical condition and is considered a normal part of human perception and memory.

emotions
Life
  • Web Desk
  • Nov 03, 2023
Unlocking trapped emotions to set them free from body

People from different parts of the world often feel similar emotions in similar body areas.

stress
Life
  • Web Desk
  • Nov 02, 2023
What you should know about stress rashes

The hives are relentlessly itchy and can sometimes cause a burning sensation. Stress rashes are occasionally paired with swelling of the eyelids or the lips, Ploch said.

diet
Life
  • Web Desk
  • Oct 20, 2023
Five foods that may adversely affect your mental health

Although diet sodas may seem like a refreshing choice, their health concerns may outweigh the benefits.

Anxiety Pakistan
Latest
  • Web Desk
  • Oct 18, 2023
Understanding and overcoming anxiety in Pakistan

In Pakistan, anxiety has become a prevalent concern, affecting a significant portion of the population. Anxiety, a feeling of fear or worry about specific issues or concerns, can manifest in various ways, making it crucial to recognise its symptoms and seek appropriate help.

Israel-Palestine war
Life
  • Web Desk
  • Oct 15, 2023
Experts: navigating mental health amid ongoing Israel-Palestine war

The constant exposure to harrowing visual images of Israel-Palestine war poses a particular challenge.

fight or flight
Life
  • Web Desk
  • Oct 08, 2023
‘Fight or flight’ response: Unraveling the complex dance

While stress, in moderation, can contribute to resilience and cognitive benefits, excessive stress may perpetuate the fight-or-flight response.

blood pressure
Latest
  • Web Desk
  • Sep 16, 2023
Meditate to beat stress blood pressure, say guidelines

Other good habits are staying physically active and getting enough sleep – you might want to use fitness gadgets and apps to track your steps, sleep and progress, the advice say

cosmetic procedures
Life
  • Web Desk
  • Aug 19, 2023
Mental health screening now ‘must’ before cosmetic procedures

“Individuals with Body Dysmorphic Disorder resort to cosmetic procedures as a quick solution to alleviate their distress,” the experts said.

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